Articles on Conditions Covered By
MyHealth Bundles is an innovative and value-based approach to managing some of the most common and costly health conditions. By reimagining the delivery of care across three primary domains — clinical, financial and service — Vanderbilt Health provides patients with an unprecedented care experience at more predictable costs, ensuring a healthier bottom line.
Click the links below to access the My Vanderbilt Health blog and other articles related to conditions covered by Vanderbilt Health's innovative program.
MyMaternityHealth
- The My Vanderbilt Health Guide to a Healthy Pregnancy
- A trimester-by-trimester guide to pregnancy
- The importance of selecting a pregnancy hospital
- What to include in your birth plan
- A guide to baby-proofing: Top things to do before your baby arrives
- Discomfort during pregnancy: 12 common symptoms
- Why no amount of alcohol during pregnancy is safe
- Making the most of your prenatal care
- Five tips to overcome early pregnancy anxiety
- A guide to pregnancy testing
- Pain management options during delivery
- POSTPARTUM
- A guide to postpartum care and recovery
- Postpartum depression: Spot the signs and symptoms
- Postpartum recovery: What to expect after giving birth
- Postpartum incontinence: What to know
- When to worry about a baby's abnormal head shape
- What's a breastfeeding support group?
- 8 tips for early breastfeeding success
- 5 tips for breastfeeding after returning to work
- 10 terms every new parent should know
MyHearingHealth
- Listen up: Take notice of the signs of hearing loss
- Hearing Loss Help: Tips for better communication
- Discoveries in Medicine: Making Cochlear Implants an Easier Choice
- Discoveries in Medicine: The Next Stage of Cochlear Implantation
MyWeightLoss Health
- A guide to surgical weight loss
- What’s new in surgical weight loss
- Surgery showing promise in reversing type 2 diabetes
- Q&A: How can PCOS weight loss surgery help restore fertility in women?
- Surgical weight loss questions women should ask
- How surgical weight loss can be a catalyst to improved health
- 4 myths and facts about weight-loss surgery
- Body dysmorphic disorder: When you still feel oversized even after losing weight
- 10 easy ways to get moving more each day
- How to fight a craving for junk food
- Fighting stress with food—the healthy kind
- Body roundness index v. body mass index: What’s the deal?
MySpineHealth
- A guide to spine pain
- The big back pain question: When should you see a doctor
- How to decide whether back surgery is the right route for you
- Chronic and acute back pain exercises to keep you moving
- How to relieve back pain while stuck inside? Stay active
- Motion-preserving spinal surgeries can offer better recovery
- 4 common myths about spine surgery
- The benefits of strength training for every body
- Myth-busting: Running and back pain
- Desk stretches for work or home
MyOrthoHealth - Hip & Knee Osteoarthritis
- What is osteoarthritis?
- Hip strengthening for osteoarthritis
- Simple hacks for osteoarthritis-friendly physical activity
- How to get pain relief from arthritis
- Why try physical therapy for osteoarthritis?
- Osteoarthritis: Tips for daily living
- How a physiatrist can help with your osteoarthritis
MyOrthoHealth - Hip & Knee Surgery
- When it’s time to consider a knee replacement
- Before total hip replacement surgery: A conditioning program
- All about prehab: physical therapy before joint replacement surgery
- What to expect immediately after a knee replacement
- After hip replacement surgery, what recovery in the hospital is like
- How to reduce your risk after hip surgery
- After total hip replacement surgery: Returning to activity
MyOrthoHealth - Shoulder Pain
- A guide to shoulder pain and problems
- Three reasons for chronic shoulder pain
- What to expect after shoulder replacement surgery
- Rehab after shoulder replacement: What you need to know
- To strengthen muscles in your shoulder, try this simple exercise
- Why try physical therapy for osteoarthritis?
MyUrologyHealth
- Expert Q&A: Is it a kidney stone?
- How to reduce your risk of kidney stones
- Discover: Faster Delivery of Kidney Stone Treatment Essentials
MyHeartHealth
MyRecoveryHealth
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NewsChannel5
Vanderbilt and MNPS employees could qualify for no-cost maternity care
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Employer Insights Blog
What Bundles Can Do for Employers: Webinar Unlocks Benefits of the Innovative Payment Model
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Employee Benefit News
Nashville school district leader overhauls maternity benefit pricing
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VUMC Reporter
VUMC creates MyHealth Bundles, providing innovative options for employee health coverage
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Economic Club of Nashville
A comprehensive overview of the MyHealth Bundles program. Available in a downloadable presentation.
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Nashville Post
Time to Bundle Up
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Men's Preventive Care Checklist
Download this checklist to learn about the preventive care you need for each phase of life.
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Vanderbilt Health OnCall
Learn more about OnCall where Vanderbilt providers come to wherever you are within 2 hours of your appointment request.
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Your Medical Neighborhood
Download this quick guide to see the healthcare options available in your area.
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Osher Center for Integrative Medicine
Find classes for mindfulness stress reduction, yoga, and more.
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Vanderbilt Children's After Hours Clinics
Find a Vanderbilt Children's After Hours Clinic in your area.
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